This journal has its special beginnings. It is made up of a gratitude and self-acknowledgement journey that were a close companion during the tough seas in the inner journey of the founder. During those days, this simple practice became one of the habits that shone the light from the heart, changing moments of simple things into that of joy and smiles. But it cannot be treated as another to-do list that we do. There requires an art and understanding of how this works.
One of her participants in her mindfulness classes has once asked her how she could strengthen and use gratitude to increase joy in her life. She was lamenting about writing through books and books of gratitude but there was no improvement.
This remain at the back of her mind these few years on how she can support the journeys of others so that they can enjoy the benefits of gratitude and acknowledgement just as she did.
Finally, with clarity of Universe’s guidance, she left her employment work and dedicated her time and focus to roll out this guide, along with other programmes.
The journal is meant to be a companion to create and deepen the habits of gratitude and acknowledgement of the self. So, while dealing with a busy lifestyle day-to-day, settle within with a therapeutic private experience that will help you to relax with a full heart. The fully-interactive journal will share with you as you explore your dreams, goals, strengths, emotions, thankfulness and secular heart meditations.
To maximise the experience and impact of this reflective self-paced activity, she has also included a few other sustainable / natural items as a set in support for women, sustainable energy business and a care for Mother Earth.
1) A plantable graphite pencil
The pencil comes with seeds of a herb that can be planted to grow into plant for culinary purpose when it is used up.
2) A playful heart essential oil blend
This beautiful blend is a joint creation by Flo and OSS. We bring the flowers and nature to you in this blend – Orchid and Rainforest.
The Orchid blend is available in Gratitude 1 and 2 sets.
The Rainforest blend is available in Celebrate Me 1 and 2 sets.
3) A soothing handcrafted compact, handy candle
This candle is soy-based and contains no artificial ingredients / additives. It is a collaboration with Gentle Hands, to support and appreciate the passion of special needs child. The aroma is an exquisite creation that reminds one of sweet innocence and of authenticity.
The Sweet Innocence scent candle is available in Gratitude 1 and 2 sets. This scent will encourage the smile within as you sink yourself softly into love and dance away the dreams of your inner child.
The Authentic scent candle is available in Celebrate Me 1 and 2 sets. This scent will help you to flow with clarity and strength of your core self.
This item is now available in 4 parts.
- Gratitude 1 (introduces gratitude and teaches the basics of gratitude)
- Gratitude 2 (strengthens and deepens gratitude)
- Celebrate Me 1 (awareness of my life and emotions)
- Celebrate Me 2 (exploring strengths and self-care)
These books can also be bought as a gift set or as an individual book.
- Each book comes with plantable pencil and stickers.
- Each set comes with the book, plantable pencil, an exquisite blend of essential oil roll-on and an aromatic candle.
