We organised a session for our teachers and they really had a wonderful experience. We learnt alot from Sue-Ann.

Awesome experience with sound therapy. Body tension gradually released from the easing, calming effect make by sounds played from musical instruments. Also with clear and gentle voice therapy guidance from the therapist.

Great experience.. a new level of mindfulness..awesome

I attended a Mindfulness retreat with Sue-Ann on 17/6/23 and had the opportunity to set aside time to learn the practice of focusing my awareness on the present moment; focusing on sensation of what I hear , feel , see and do. The Food Art and Vision board had been fun to explore my creativity . What I like best is knowing my Human Design Profile and how I should make use of this knowledge to work towards a more positive state by applying mindfulness practices into my daily routine.

This was my first Mindfulness Retreat and I had been eagerly looking forward to it! I was not disappointed today as I experienced a sense of deep relaxation and grounding right fron the start! I experienced many firsts today as well when I practised having an open mindset in everything we did together whether it was doing soft movements, mindful food art, mindful eating, learning about our well-being design and doing a team vision board..I thoroughly enjoyed every minute and it is a perfect 10 score for me. I would not hesistate to recommend Su-Ann and her amazing services to anyone who needs a “pause” in their journey or simply just to “reset” before going on to achieve even higher goals in the coming days ahead..but now doing it so with much quiet confidence, grace and steadfastness. Thank you Su-Ann!

Once in a while, you gotta give yourself a break, regardless physically or mentally. Few Fridays ago, I had the opportunity to enjoy a half-day mindfulness retreat conducted by the beautiful Sue-Ann from @our_sacred_sanctuary With our busy lifestyle, it is really normal to neglect ourselves, especially when our bodies and brains are screaming for help. This retreat is really an important reminder for me to be less impatient & to forgive ourselves. Through this, we’ve experienced mindful walking outdoor, meditation, mindful breathing, mindful photography, movements & aromatherapy. It’s amazing how in just half a day, we gotta know so much about ourselves. I highly recommend everyone to experience this once in their lifetime. #oursacredsantuary #mindfulness #mindfulnesspractice #mindfulnessmatters #wellnessjunkie #healthylifestyle #healthjunkie #fitnessjunkie #beautyjunkie #beautyinandout #knowyourself #selflove #knowyourworth #discoverunder5k

Have been joining Sue Ann on her half day mindfulness retreats on a couple of sessions! Love that her retreats are always refreshing and grounding. Each of her retreats has a variation and showcases different ways of being mindful 🙂 Have experienced mindful eating, mindful walking, vision board, crystal-embedded soap making, knowing our well being design, etc. this makes me look forward to future sessions! Will definitely be back for more sessions as it is a good "get-inward" time for myself! Ps: need to mention that her body scrub is a must try! Only found out recently that besides the 3 flavours that are on her shelf, she does customised version "as you wish".

It's was a great experience to know how mindfulness can impact your surroundings and yourself. Sue-Ann is a great Mindfulness Coach, she explained clearly and in details, in a simple to understand. Really enjoyed the session. Very informative and relaxing 😎

Hi Sue-Ann, I am writing in with strong recommendation of your services. I have three (3) sessions with you at my office, I am please that you willing to travel the extra miles to my office. You catered to my needs for each and every sessions, so that I can relax and enjoy our sessions. Most I am in a stress mode. After the entire sessions my body feel less stressful and I uderstand my body/self more.

Love the lemongrass smell of the scrub - a fragrance that invokes the feeling of being in a spa for some "me" time and relaxation. Very refreshing.