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REST for Individuals

This is a multi-layered woven care for the WHOLE you. The service is a premium, self-honouring care with personalised attention. Learn about you, the roots of causes, uncover your rhythms, understand the matrixes of your life, allow your body to lead and activate its self-restoring, rejuvenation processes without you, having to think or do anything. You only need to REST and let us do our “magic”.

As Sadguru says “Health is not just disease-free. Health is when every single cell in your body is bouncing with life.” 

REST during each session and as you renew into your wholeness, you will develop a stronger resolution of right decisions and knowledge – radiance, stronger vitality and ease.

It’s your time to rest, renew and rise once again, like a royalty. Choose from the series below.

Signature Services

1. REST - focsued, 60 minutes, $187

Suitability: Client who wants focused 1-1 guidance for clarity of body health priorities and to deepen body awareness and self-care resources.

This session aims to:

  • Rebalance and enhance metabolic functions and nervous system
  • Restore harmony to your physical body, emotional and mental states 
  • Empower awareness of its subconscious causes
  • Nourish and nurture system with whole food and effective self-regulation exercises
  • Comprehensive assessment and session report
  • Systems used include: self-healing and mind-body complementary wellness methods eg  bodytalk,  Veltheim method lymphatic drainage, somatics guidance, detox / purification and vitality building, mindfulness, contemplation, sound therapy 

2. REST Comprehensive, 120 minutes, $287

Deepen your restorative rest capacity and your body self-healing capability with comprehensive care. 

You will be treated to :

  • a mix of self-healing and mind-body complementary wellness methods mentioned above,
  • flexibility focused exercises
  • discharge of stored trauma and defense armour through touch therapy

Suitability: Client who is undergoing moderate to severe stress and would like deeply grounding and lasting body restoration support and guidance.

3. REST Ultimate, 3 hours, $387

This power-packed combo combines our signature service (point 2) with neutralisation of deeply entrenched body imprints through spiritual and somatic approaches. Additional systems used:

Suitability: Client who wants to live an expanded, renewed life and break free from attachment loops

4. NLP Life Coaching with Enneagram - 120min

  • Self-understanding and discovery through mind-heart-body intelligences exploration
  • Themes: Conflict | stress | communication | decision-making | transformation | self-mastery (2 areas each session)
  • State management
  • Rescript of trauma imprints
  • Resource building & manifestation generation
  • Session consolidation & mentoring debrief
  • Wellbeing & Self-Development Report

Suitability: For professionals and clients who want to deepen self-understanding and appreciation, and reset a resourceful, empowered mindset

The Session (Items 1 to 4)

What The Session Include

All details will be shared upon confirmation. Please note that all work is practised in adherence to standards, conduct and professionalism of the various international bodies. You can also be assured of wise discernment, purity of the heart and objectivity as a by-product of the accumulated skills and life experience.

Regardless of which service you choose above, depending on what comes up during your session, expect the following below:

Professional fees: Chargeable at S$187 / S$287 / S$387 nett per session. 5% cash rebate is credited into your account which you can use for any next purchase. Simply sign up for an account here. Every session is payable before each visit to prioritise and secure the session slot. 

Recommended frequency: Clients can take as many sessions as required or take up a regular maintenance service. It is recommended that they do a 3-block sessions for every theme they want to work on. There will definitely be shifts and changes though we can't promise the exact desired results.

Personalised e-companion Track your progress, insights, reflections and takeaways from our carefully crafted handy e-companion. 

Additional take-away tools may be included Example include vision boarding, crystals, personalised aroma-blended gift, low-impact movements

Body education and evaluation Client will understand and appreciate their bodies better. They can take active steps to improve or keep the habits that they already have

Spa ambience and setting In most of our work for individuals, we focused on a wholistic approach that crosses into the physical, mental, emotional and spiritual planes. Clients will experience and receive support in varying intensities for these areas. Depending on what is required for best progress and outcomes, our coach / therapist will shift between coaching / therapy. Clients will be informed in advance before the commencement of which segment it is. Expect soft and warm hues, tones, colours and temperature experiences to increase the effect while we use 1 - 2 main systems as indicated above.

Venue Woodlands (details will be shared upon booking confirmation).

Benefits at a Glance

Coach / Therapist’s Background

Our coach / therapist has the following skills:

She brings a wholistic approach to the equation, using her inherent Human Design (4/6, Right Angle Cross of Explanation) qualities and insights from awakened understanding of multiple lifetimes of spiritual and mystical identities. This unique integrated ability has allowed her to generate timely, practical guidance to support breakthroughs and next steps for many clients, family and friends prior. Likewise, she will be able to support yours too.

What You can do Next

Click here and book a session

It’s a vision of a space where we are heard and we feel safe & at ease. Each individual matters - self-exploration, self-discovery and self-expression. As we connect within our hearts and bodies, we become clear of our purposes and more fully at peace and joyful. Each is different and yet feels sameness with the other. We belong as One. & We connect. Together. As a community. Hence, Our Sacred Sanctuary is born.