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80-Minute Mindfulness Retreat


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  • Guided Secular Mindfulness Approach 

You will develop and experience the essence of mindfulness within a safe space with the guidance of Accredited Mindfulness Teacher-Practitioner

  • A Facilitated-Style Approach of Experiential & Explorative Learning & Activities

You will connect your mind with heart and body in a synchronised fashion and witness the magic of such connections

  • Release Tensions In Body

Through the guided flow of activities and art of practising in the being, you will notice gentle & gradual ease in parts of body

  • Refresh & Recharge Your Being

Be expected to ease mental, emotional and physical fatigue and receive tips to apply into your day to day moments.

  • Sounds, Love, Ease & Grounding Meditation

This sound, grounding and releasing meditation takes you on a loving journey and helps you ease into deep relaxation and to let go what is no longer useful.

  • Flexibility of Payment

You have the choice of modes of payments as well as to split into 3 or 4-months payment to ease your finances.


Class will open with at least 6 participants. Happening on 8th Dec & 22nd Dec 2023 

Time: 6pm to 7.30pm (Part 1)

          Break (20min) Light snacks provided         

          7.50pm to 9pm (Part 2)  

Part 1 ($89)

  • Sounds Live! With Premium, Unique, Exquisite Instruments
  • Somatic Movements – Inspired Fusion of (Qigong, Mindfulness Movement, Yoga Stretches, Contemporary Dance Steps)
  • Inquiry

Part 2 ($89)

  • Mindfulness & heart meditations
  • Inquiry


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Please indicate the date(s) you are interested in under notes upon check out.

Our admin will contact you within 3 days after purchase.

Additional information

Type of Session

Part 1, Part 2, Part 1 & 2


8th Dec, 22nd Dec

It’s a vision of a space where we are heard and we feel safe & at ease. Each individual matters - self-exploration, self-discovery and self-expression. As we connect within our hearts and bodies, we become clear of our purposes and more fully at peace and joyful. Each is different and yet feels sameness with the other. We belong as One. & We connect. Together. As a community. Hence, Our Sacred Sanctuary is born.