Description

• Guided Secular Mindfulness Approach 

You will develop and experience the essence of mindfulness within a safe space with the guidance of Accredited Mindfulness Teacher-Practitioner

• A Facilitated-Style Approach of Experiential & Explorative Learning & Activities

You will connect your mind with heart and body in a synchronised fashion and witness the magic of such connections

• Release Tensions In Body

Through the guided flow of activities and art of practising in the being, you will notice gentle & gradual ease in parts of body

• Refresh & Recharge Your Being

Be expected to ease mental, emotional and physical fatigue and receive tips to apply into your day to day moments.

• Sounds, Love, Ease & Grounding Meditation

This sound, grounding and releasing meditation takes you on a loving journey and helps you ease into deep relaxation and to let go what is no longer useful.

• Flexibility of Payment

You have the choice of modes of payments as well as to split into 3 or 4-months payment to ease your finances.

Class will open with at least 6 participants. Happening on 8th Dec & 22nd Dec 2023 

Time: 6pm to 7.30pm (Part 1)

          Break (20min) Light snacks provided         

          7.50pm to 9pm (Part 2)  

Part 1 ($89)

• Sounds Live! With Premium, Unique, Exquisite Instruments
• Somatic Movements – Inspired Fusion of (Qigong, Mindfulness Movement, Yoga Stretches, Contemporary Dance Steps)
• Inquiry

Part 2 ($89)

• Mindfulness & heart meditations
• Inquiry

Notes:

Please sign up as member first to enjoy 12% discount rebate.

Please indicate the date(s) you are interested in under notes upon check out.

Our admin will contact you within 3 days after purchase.