- Guided Gene Keys Inspired Explorations
We will explore life themes for one facet of love one at a time. With support and understanding, take away learnings that enable us to live better.
- Guided Secular Mindfulness Approach
You will develop and experience the essence of mindfulness within a safe space with the guidance of Accredited Mindfulness Teacher-Practitioner
- A Facilitated-Style Approach of Experiential & Explorative Learning & Activities
You will connect your mind with heart and body in a synchronised fashion and witness the magic of such connections
- Release Tensions In Body
Through the guided flow of activities and art of practising in the being, you will notice gentle & gradual ease in parts of body
- Refresh & Recharge Your Being
Be expected to ease mental, emotional and physical fatigue and receive tips to apply into your day to day moments.
- Sounds, Love, Ease & Grounding Meditation
This sound, grounding and releasing meditation takes you on a loving journey and helps you ease into deep relaxation and to let go what is no longer useful.
- Flexibility of Payment
You have the choice of modes of payments as well as to split into 3 or 4-months payment to ease your finances.
Class will open with at least 6 participants. Commencing on 5th July
Time: 6pm to 7.30pm (Part 1)
Break (20min) Light snacks provided
7.50pm to 9pm (Part 2)
Part 1 (80-minute): Mindfulness Through Sounds, Movements & Breath
In this session, participants will be taken through 1 facet of love as they reset, release and reground through a rich repertoire of sounds, pitch, rhythm and tempo. They will also experience a fusion of mindfulness with movements that will create space, circulation, love, sensuality & understanding within their body parts and systems. Through this part, expect awareness and acceptance deeper within yourself.
Part 2 (80-minute): Gene Key Contemplation & Mindfulness
In this session, participants will explore 1 facet of love in its lowest, highest and balanced states through life contexts e.g. fulfilments, relationships, addictions & needs e.g. belonging, power, fun, survival. There will be activities, guided curated contemplation meditations and mindfulness-based inquiry segments. Participants can expect to gain fresh and empowering insights and become their own enabler as they navigate through life.
Please sign up as member first to enjoy 12% discount rebate.
Please indicate the date(s) you are interested in under notes upon check out.
Our admin will contact you within 3 days after purchase.