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Nourish Me-Care

Welcome to our collection of trusted services. We have used these unique and effective methods to support every client’s wellbeing. Through the use of H.A.B.I.T.S framework, every step becomes a milestone of internal shift, heartwarming to behold. 

As Sadguru says “Health is not just disease-free. Health is when every single cell in your body is bouncing with life.” 

With the radiance from inside-out, you look even better naturally on the outside and can definitely do a lot more for yourself and the people who matter to you!

Share with us your struggles, dreams and outcomes. We listen and custom-fit a blend of systems that will provide you the most memorable & an impactful experience. 

Signature Services

1. Nourish Me Care Essential, 80 minutes

Each session is rooted in Bodytalk, a consciousness-based healthcare, that looks into the communication between parts of your body. It makes profound changes, starting from the quantum level and has the potential to impact down to the physical level. It integrates the principles and essences of alternative therapies and treatments which include energy work, physiology, anatomy, circulatory-lymphatic systems sociology, armour traumas and neuro-linguistic patterns.

From each session, a client can expect to witness permanent shifts in their  perceptions which do not require conscious efforts. Expect the following:

  • a 20-minute restorative sound vibration therapy 
  • a 10-minute butterfly touch massage
  • a far infrared-therapy for supporting blood and lymph circulation, slimming, detoxification and pain management
  • Bodytalk session
  • 1 manifestation / affirmation mantra card
  • 1 wisdom-card sharing for upcoming weeks
  • an after-care report for tracking of wellbeing progress
  • First session will be 100 minutes long due to prior body evaluation and interview.

2. Nourish Me Care Maximum, 3 hours

On top of what is covered in the essential session (see above), we will use intuitive guidance and muscle-testing within the essences of Spiritual Response Therapy and Family Tree to clear invisible loyalties, blocks, interferences, entanglements of transgenerations, your personal past and present lifetimes. You will receive explanation and story information that have resulted in sabotages, loops and unexplainable suffering you had to experience. We will clear, restore your birthrights and share any actionable steps you can take right during and after the session.

3. NLP Life Coaching - 100min We work with you on life areas of your concern, be it work, relationships, personal, goals. We walk through effective processes with you to unfold the clarity you need and strengthen your resourceful states.

All details will be shared upon confirmation. Please note that all work is practised in adherence to standards, conduct and professionalism of the various international bodies. You can also be assured of wise discernment, purity of the heart and objectivity as a by-product of the accumulated skills and life experience.

4. Self-Help Self-love & Self-care Ecourses  These courses serve as "chicken soup for the soul", spanning across the daily mundanes of life. They aim to help learners to be inspired, ponder and relook with new perspectives and resources.

Topics include:

  • Declutter & light, Smooth spiritual journey,
  • Meaningfully engaged at work,
  • Happy boundaries for caregivers and more.

Stay tune (release in 2025!)

The Session (Items 1 to 4)

What The Session Include

Regardless of which service you choose above, depending on what comes up during your session, expect the following below:

Profession fees: Chargeable at S$237 / S$387 nett per session. 5% cash rebate is credited into your account which you can use for any next purchase. Simply sign up for an account here. Every session is payable upon each visit. No advance or frontloading payment is required.

Recommended frequency: Clients can take as many sessions as required or take up a monthly maintenance service. It is recommended that they do a 3-block sessions for every theme they want to work on.

Personalised e-companion Track your progress, insights, reflections and takeaways from our carefully crafted handy e-companion. 

Additional take-away tools may be included Example include vision boarding, crystals, personalised aroma-blended gift, low-impact movements

Body education and evaluation Client will understand and appreciate their bodies better. They can take active steps to improve or keep the habits that they already have

Spa ambience and setting 

In most of our work for individuals, we focused on a wholistic approach that crosses into the physical, mental, emotional and spiritual planes. Clients will experience and receive support in varying intensities for these areas. Expect soft and warm hues, tones, colours and temperature experiences to increase the effect while we use 1 - 2 main systems as indicated above.

Benefits at a Glance

Coach’s Background

Our coach has the following skills:

In each session, she will be able to create the most suited therapy / coaching session that matches your needs.

What You can do Next

As you are ready, come and book a block of sessions.

I am keen!

It’s a vision of a space where we are heard and we feel safe & at ease. Each individual matters - self-exploration, self-discovery and self-expression. As we connect within our hearts and bodies, we become clear of our purposes and more fully at peace and joyful. Each is different and yet feels sameness with the other. We belong as One. & We connect. Together. As a community. Hence, Our Sacred Sanctuary is born.