This retreat is conducted overseas. It is a holiday-cum-self-mastery enrichment course. It is an extension and upgrade of our past half-day retreats. In the retreat, you will experience the best of our programmes in a nutshell. Through an intensive, experiential getaway, you will begin to nurture empowering H.A.B.I.T.S.
Some of the benefits you can expect include:
- Consciousness-based nutrition
- Consciousness-based body-parts awareness
- Body communication wisdom
- Body flow circulation in terms of energy, qi, nerves and blood
- Body-Mind connection
- Body-Heart connection
- Use right body part for decision-making
- Releasing tension and stuck energy within body parts
- Deep relaxing spa and massage
- Body fun and positive anchoring experiences
- Reconnect to the heart
- Reconnect from the heart
- Strengthen the heart
- Heart-Mind connection
- Heart-Body connection
- Heart-centric activities & experiences
- Personalised understanding of your unique self
- Secular mindfulness concept reinforcement
- Mind-Heart connection
- Mind-Body connection
- Work together with your mind so it becomes enabling during challenging times
- You will notice a stronger ability to be fully present for longer periods and possibilities of past recollections or future dreams with non-attachments.
- Release of emotions from body in fun ways
- Connect to your sensuality
- Deeper peace within
Needs Fulfilment Meter Likely Satisfied By This Programme
The measurement is by no means an absolute. It is based on typical average person who has done no or little self-development and self-mastery work.
Who Is Suitable
People who have completed at least 1 course of mindfulness, taken some form of self-development course before and are keen to
- understand heart and body wisdom & refreshing ways to tap into them
- explore & apply less known derived wisdom of Quantum Physics, Astrology, I-Ching and Biochemistry and genetics etc through Human Design* & Gene Keys
- venture into outdoor adventure e.g. ATV, thriller tube, hike
- practise state management and body alignment
* Segment is designed and curated by a Human Design Guide.
If your answers are YES to the above, this retreat is for you! You will experience a rich range of internal discoveries while enjoying thrilling & deeply relaxing activities.
What Am I In For In This Retreat?
Sample of Past Half Day Retreat (for illustration)
Hear What They Say
Past Mind-Heart-Body-Flourish Retreats
Video illustrations will be updated here in Feb. Stay tune!
My Invitation To You
Note on punctuality: For all group programmes, punctuality is honoured. Give your selves the kindness of arriving 10 minutes before time for ease of your own transition. Should participant be late due to unforeseen circumstances, kindly wait outside until the next interval. This is in due respect for the group dynamics already within the space and also to allow for the acknowledgement of the ones who join in later.