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Mindfulness Retreats

Welcome to our sanctuary of mindfulness-approached retreats. There are a total of 2 types:

  • 80-minute mindfulness experience

Please see below.

  • 5D4N Mindfulness retreat

This is in the process of development and will be available in Mid-April 2024. It is for people who are ready for a good sebbactical break from the world and would like to learn useful fundamentals of a good well-being and wellness and a deep self-awareness. The hard work is done by us and you will enjoy the distilled and curated experience. All you need is your openness and presence. Updates coming soon!

80-Minute Mindfulness Experience

Good day Busy Go-Getters!

This message goes out to those who need a quick restoration and feeling peace within in the midst of time constraint and their busy schedules.

This session replaces our past half-day retreats.

It Is born because of demand for quick, short, frequent sessions. 

What Am I In For In This Latest Retreat?

 

  • Guided Secular Mindfulness Approach 

You will develop and experience the essence of mindfulness within a safe space with the guidance of Accredited Mindfulness Teacher-Practitioner

  • A Facilitated-Style Approach of Experiential & Explorative Learning & Activities

You will connect your mind with heart and body in a synchronised fashion and witness the magic of such connections

  • Release Tensions In Body

Through the guided flow of activities and art of practising in the being, you will notice gentle & gradual ease in parts of body

  • Refresh & Recharge Your Being

Be expected to ease mental, emotional and physical fatigue and receive tips to apply into your day to day moments.

  • Sounds, Love, Ease & Grounding Meditation

This sound, grounding and releasing meditation takes you on a loving journey and helps you ease into deep relaxation and to let go what is no longer useful. 

  • Flexibility of Payment

You have the choice of modes of payments as well as to split into 3 or 4-months payment to ease your finances.

Hear What They Say

The session, though short, helps me to feel deeply grounded especially in my back. The pain and tension eased after the session.
ParticipantOur Music Studio
Feel deeply relaxed and fun!
ParticipantYara Asia
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Background of Facilitator

Please click here for details. 

 

Past 1 Hour Retreats

My Invitation To You

80-Minute Mindfulness Retreat 

Next Dates: 8th Dec & 22nd Dec 2023 

Time: 6pm to 7.30pm (Part 1)

          Break (20min) Light snacks provided         

          7.50pm to 9pm (Part 2)        

Mode: Face-to-Face

Venue: Our Music Studio @ Tanglin

Seats: limited. Class commence with 6 participants.

Price:  $89 per pax per part 

         $158 per pax (if take both parts)

         Prices are before 12% cash rebate.

*Payment is to be made by latest 1 week before actual day to confirm your place. This will help us in our logistics. Appreciate your promptness. See you soon!

Sign Up Now For 80-Minute Retreat

It’s a vision of a space where we are heard and we feel safe & at ease. Each individual matters - self-exploration, self-discovery and self-expression. As we connect within our hearts and bodies, we become clear of our purposes and more fully at peace and joyful. Each is different and yet feels sameness with the other. We belong as One. & We connect. Together. As a community. Hence, Our Sacred Sanctuary is born.